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Egyptian Beef, Taro and Silverbeet Stew

Stew with beef, taro, silverbeet, onion and garlic served with rice

Egyptian Beef, Taro and Silverbeet Stew

Ingredients:

1kg Beef, cut into cubes
500g Taro, peeled, cut into 3 cm cubes
2 Tbsp Olive Oil
1 Large Onion, diced
4 Silverbeet Leaves, thinly sliced
4 Garlic Cloves, crushed
1 Tsp Ground Coriander
Salt and Pepper to taste
Rice to serve (steamed or boiled)

Method:

  1. Heat 1 tablespoon of oil in a large saucepan over high heat then add onion, garlic and beef.
  2. Cook stirring for 3-4 minutes.
  3. Add 1.5 litres water, ground coriander, salt and pepper and bring to the boil then simmer on a low heat for 20-30 minutes.
  4. Add taro and cook for another 10-20 minutes until the beef and taro are tender.
  5. Add silverbeet and cook for another 10-15 minutes until the silverbeet has wilted.
  6. Serve with rice.







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