(Aslo spelt as Mulukhiyah, Mloukhiya, Molokhia, Molohiya, Mulukhiyya, Malukhiyah, or Moroheiya)
Ingredients:
1Kg Diced Beef, cut into 2-3cm cubes
1 Large Onion, halved
2 Bay Leaves
Salt and Pepper to taste
750g Bag Frozen Molokhia or Fresh Molokhia Leaves, finely chopped
3 Tbsp Butter
6 Garlic Cloves, crushed
1 Tsp Ground Coriander (optional)
2 Cups of Cooked Rice, boiled, drained well
Dressing: (Optional)
1/2 Small Onion, finely chopped
1/2 Cup White Vinegar
Method:
In a large saucepan add 2 litres of water, beef, onion, bay leaves, salt and pepper, bring to a boil.
Reduce heat and simmer covered for 60 minutes until the beef is tender, discard onion halves.
Add the molokhia and ground coriander then let simmer on a low heat uncovered for 2 minutes.
While the molokhia is simmering, in a frying pan melt the butter then add the garlic stirring until the garlic is golden then pour into the molokhia saucepan, stir and simmer for 1 more minute then turn heat off.
Serve the molokhia with beef over rice and add the vinegar dressing as desired.