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Tunisian Seafood Stew

Seafood with potatoes in a lemon and tomato sauce

Tunisian Seafood Stew

Ingredients:

500g filleted Fish
200g medium size prawns
100g mussles
6 cups fish stock
2 medium onions, finely chopped
3 garlic cloves, crushed
2 large potatoes, chopped
Juice of 1 lemon
3 tablesp olive oil
1/2 teasp chilli powder
1/4 teasp saffron
1/2 teasp cinnamon
1/2 teasp cumin
4 medium tomatoes, finely chopped
Salt and pepper to taste
1 preserved lemon, chopped
Flat leaf parsley for garnish
Spring onion for garnish

Method:

  1. Boil mussles for 1 minutes until open then remove each mussle from shell and set aside.
  2. Heat oil in saucepan and saute the onions until well browned.
  3. Add garlic and red pepper, saute for 3 minutes then add spices, fennel, potatoes, tomatoes and stock.
  4. Boil, reduce heat and simmer for 20 minutes.
  5. Add fish, prawns, mussles, preserved lemon and lemon juice then simmer for another 5 minutes.
  6. Garnish with parsley and spring onion, serve hot with flat bread.







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