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Fish Fattoush

Fish conbined with crispy pita, cucumber and tomato

Fish Fattoush

Ingredients:

400g White Fish fillet
2 Large Pita Bread
Olive Oil Spray
1 Lebanese Cucumber, sliced
1/2 Red Onion, finely chopped
3 Tomatoes, Roughly chopped
420g Can Butter Beans, drained
1/2 Cup Parsley Leaves, roughly chopped
1/4 Cup Coriander Leaves, roughly chopped
1/2 Tsp Cumin powder

Dressing:
1 Clove Garlic, crushed
1/4 Cup Lemon Juice
1/2 Cup Extra Virgin Olive Oil
Salt and Pepper to taste

Method:

  1. Preheat oven to 160c.
  2. Make dressing by combining all the ingredients in a medium bowl, stir well and set aside.
  3. Separate each pita bread into 2 halves then tear into 3cm pieces.
  4. Spread in a single layer over an oven tray and lightly spray with olive oil.
  5. Bake in preheated oven 10-15 minutes or until golden brown and crisp.
  6. Coat fish with olive oil and season with cumin, salt and pepper.
  7. Pan-fry until cooked as desired then rest for 2-3 minutes before flaking into large pieces.
  8. In a large bowl combine fish, pita bread and all the other ingredients.
  9. Pour the dressing over the Fattoush then serve.







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